Many years ago I engaged in educating myself in the philosophies of the east. I studied consistently for seven years, in order to gain an understanding of our humanity, and the nature of the human mind. I consider my education to be priceless. Particularly, my education in mindfulness was a milestone in my life. There were many catalysts for my study, and one of them was due to the

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Whatever is beautiful, Whatever is meaningful, Whatever brings you happiness... May it be yours this Holiday Season and throughout the coming year! 

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OK, so who wants to be happier, and live a more meaningful life?    When we actively take steps to recognize what we are grateful for, we become more conscious of, and focused upon the things that are meaningful to us. Overtime we generate a greater sense of value in our lives, and when we value something we naturally treat it with attention, and care. Ultimately we transcend the

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